top of page
Fitness Influencer Facebook Group Banner (1).png

 The Art Of LIFEing  Journal
Available NOW! 
 

IMG_0880 2.JPG
IMG_1025 2.jpg
IMG_1143.jpg
IMG_1031.PNG

Discover The Art Of LIFEing Journal 
 

Screenshot 2024-06-21 at 6.13_edited.jpg

Unlock the transformative power of introspection and personal growth with "The Art of LIFEing: A Guided Journal Adventure." This 215-page, multi-media comprehensive experience guides you through a 30-day journey of self-discovery, healing, and empowerment. Designed to deepen your self-awareness, cultivate happiness, and embrace your authentic self, this journal offers the tools and inspiration to thrive.

Key Features:

**Coaching Videos**: Each of the 30 themes offers a QR code to free personal videos from the author to help guide your exploration. 

​​

**Carefully Curated Exercises and Prompts**: Based on Neuroscience and the *Strategic Intervention strand of coaching— reflective prompts and journal exercises encourage deep self-examination and personal insight.


**Updating Resource Page:**: Gain access to The Art Of LIFEing Hub, where you'll find an ever-evolving collection of empowering and inspirational material. With regular updates, the journal becomes a living, breathing companion, supporting your journey toward personal growth and fulfillment.

*Strategic Intervention coaching combines techniques from NLP, positive psychology, family therapy, and conflict resolution to create tailored, impactful solutions for personal and relational transformation.

The Art of LIFEing" is more than just a journal—it's an adventure in self-discovery. Whether you seek to heal past wounds, build resilience, or simply live more mindfully, this guided journal provides the structure and inspiration to help you succeed.

With access to a closed Facebook Group, and constantly updating resources, this journal is a living, breathing companion.  The Art of LIFEing Journal. Engage. Evolve. Enjoy.

with purchase of Journal or Cards!

JOIN THE CLOSED FB GROUP

Untitled design (4)_edited.png
Untitled design (5).png
Untitled design (6).png

SHINE YOUR LIGHT! Connect with our LIFEing community

Use the QR Code in your Journal or the book for the Introspection cards and Join the Family!

  • Instagram
  • Youtube
  • X
  • Facebook

Introspection Card Deck

Perfect for daily meditation or for use in a group coaching environment

Untitled design (7).png

The Art of LIFEing: Introspection Card Deck

 

Discover the transformative power of "The Art of LIFEing: Introspection Card Deck." This 34-card deck features stunning AI-enhanced artwork and profound concepts from the mind of Janette R. Smith, designed to guide you through meaningful self-discovery and personal growth.

 

Key Benefits:

 

**Daily Meditation**: Create a practice of setting et a mindful intention for each day.

 

**Discussion Starters**: Facilitate deep, meaningful conversations in group family settings, or in coaching settings to enhance emotional intelligence and connection.

 

**Personal Reflection**: Use the cards to uncover new insights and perspectives, enriching your journaling practice.

Whether for daily meditation or group coaching, "The Art of LIFEing: Introspection Card Deck" offers a path to greater self-discovery and fulfillment. Begin your journey today and embrace the art of living fully and authentically.

Each card is inspired by the philosophy of punctum, a term from photography describing elements that evoke emotional responses. These author imagined, and AI-generated scenes capture unpredictable details that can spark one's imagination, and resonate deeply, stimulating moments of discovery and clarity. Scanning the QR code on each card provides videos with insights and inspiration, enriching your introspective journey.

Stay Connected!

  • Instagram
  • Youtube
  • X
  • Facebook
bottom of page